AFTERBURNER MILITARY FITNESS


4.1 ( 9971 ratings )
Gesundheit und Fitness
Entwickler Jeremy Gordon
1.99 USD

Designed for Military and 1st Responders. Use the AFTERBURNER Deployed Fitness App to maintain peak physical condition during military deployment, TDYs, shift work or day-to-day service. Designed for all branches of the Armed Forces and all 1st Responders, this app will get you strong and lean. Includes:
-Travel checklists to help you sleep and cope with time-zone changes,
-Hotel and Barracks setup checklists to optimize rest and recovery
-Nutrition plans/recipes/shopping lists and guidance to reduce your waistline and improve performance even if eating at a DFAC
-40+ workouts designed for austere conditions with limited equipment
-Stress control methods
-White Noise generator to help with sleep
-Links to the world-class AFTERBURNER Fitness Test Workout Plan