AFTERBURNER MILITARY FITNESS

Designed for Military and 1st Responders. Use the AFTERBURNER Deployed Fitness App to maintain peak physical condition during military deployment, TDYs, shift work or day-to-day service. Designed for all branches of the Armed Forces and all 1st Responders, this app will get you strong and lean. Includes:
-Travel checklists to help you sleep and cope with time-zone changes,
-Hotel and Barracks setup checklists to optimize rest and recovery
-Nutrition plans/recipes/shopping lists and guidance to reduce your waistline and improve performance even if eating at a DFAC
-40+ workouts designed for austere conditions with limited equipment
-Stress control methods
-White Noise generator to help with sleep
-Links to the world-class AFTERBURNER Fitness Test Workout Plan